Friday’s Open Forum was powerful and amazing I wanted to share a video snap shot of the evening. My “T.A.G.TEAM” and I delivered so many amazing messages that we ran out of tissues.
click on this link to see the video https://www.facebook.com/TeresaStFrances1/videos/10155764226477564/
During this time of the year many people put additional pressure on themselves to make themselves feel happy. Society expects you to feel the holiday joy. That might not be the case within your life. As the Holidays approach I see many people struggling with issues including depression, anxiety, fear, health, money, career, and family passings just to name a few. It is acceptable to feel emotional, exhausted and overwhelmed. In order to learn from our life we have to experience all of what life has to offer including the bad and the ugly. Understand what you are dealing with right now is real and you are not alone.. DO not minimize your circumstances and relinquish your problems by telling yourself that others have it worse. That mind set only allows you to feel dismissed and devalued. What ever you are going though allow yourself to feel it, sit with it and then find a plan to process through it. Asking for help, writing in a journal or even talking into your phone and be a start to come to terms with what you are gong through. You do not have to like it and you surely do not have to accept it but understand that walking your journey is the only way to get through the tunnel into the light of a better time. We are never alone and we are definitely being supported by THE CREATOR and the universe. The only way to find yourself is to honor your process and see yourself as the beautiful unique person who is the warrior who will get though this in your own time and way. Do not cheat yourself by trying to be something you are not, be genuine and honor that beautiful LIGHT that resides with you. Please take care of yourself you are LOVE and Needed by us all.